Competition Preparation
I specialize in competition coaching, personalized just for you and your needs. Training, diet, check ins, posing, show day and beyond. Being a competitor myself I understand what it takes to get to stage, what to expect when there and how to transition post show. I have worked with both men and women to help them be stage ready.
-Customized Nutrition.
-Weight training and cardio schedule.
-Measurement and weight check in’s.
-Open line of communication.
-Post show guidance.
